Instant Pot Pulled BBQ Chicken (no sugar, keto option)
Lacking a smoker, some hickory wood, and a hot summer day, this BBQ scratches the itch. Unlike Texas BBQ, however, it has no added sugar -- so it's low-carb and friendly on your blood sugar (assuming you don't put it on a white bread bun, obs).
CuisineAmerican, Instant Pot
2-1/2 to 3poundsbonelessskinless chicken breasts and/or thighs, preferably organic