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Instant Pot Raspberry Chipotle Pulled Pork
Tender, juicy pastured pork roast is coated in a sweet-spicy, sugar-free BBQ sauce in this keto and paleo Instant Pot Raspberry Chipotle Pulled Pork! This yummy pressure cooker dinner is perfect for busy weeknights and can be served with grain-free or gluten-free tacos, as lettuce tacos, or over rice or cauli-rice!
Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Servings 6 servings
Ingredients
For The Pork Roast:
- 1pastured pork roastapprox. 4.5 lbs
- 1cupbone brothor water
- 2teaspoonssalt
- 2teaspoonsgarlic powder
- 1teaspoonblack pepper
For The Raspberry Chipotle BBQ Sauce
- 16 oz. can organic BPA-free tomato paste
- 1-1/2cupsraspberries
- 1/4cupraw apple cider vinegar
- 2tablespoonswater
- 1/2cupDietz Sweetor your favorite low-carb sweetener*
- 1 to 2tablespoonsmolassesoptional
- 1teaspoononion powder
- 1teaspoongarlic powder
- 1teaspoonsalt
- 1teaspoonpaprika
- 1teaspoonchipotle powdermore or less to taste
- 1teaspoonDijon mustard
Instructions
Make The Pork Roast:
- Place the pork roast in the stainless steel insert of your Instant Pot (6-quart minimum size).
- Add the bone broth or water.
- Then sprinkle the salt, garlic powder, and pepper over the roast.
- Secure the lid on the Instant Pot, making sure the seal is in working order.
- Seal the vent, press the Manual button, and adjust the time to 60 minutes on high pressure.
- While the roast cooks, make the sauce.
Make The Raspberry Chipotle BBQ Sauce:
- Place all ingredients in a blender. Or, place the ingredients in a quart-size wide-mouth Mason jar and use an immersion blender.
- Set aside.
- When the Instant Pot beeps, release pressure immediately. Then, check the roast.
- If you can easily pull it apart with 2 forks, it's done! If not, put it back in and approximate how much time you might need to finish it. Anywhere from 15 to 30 minutes is normal.
- Once the pork is done and tender, remove it from the pot and shred it however you like -- with 2 forks, with claws, with a stand mixer, sending your kids outside to jump on the trampoline with it.
- Remove the cooking juices from the pot, too, and reserve them.
- Pour 3/4 of the Raspberry Chipotle BBQ Sauce over the shredded pork and stir it to coat the pork. If the pork seems dry or the sauce isn't coating it completely, add in a bit of the reserved cooking juices to moisten it.
- Reserve the remaining 1/4 sauce for people who want theirs with extra sauce!
Recipe Notes
*You may use a whole sweetener, such as granulated coconut sugar, however the recipe will no longer be keto or THM-friendly.