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Instant Pot Vegan Broccoli Cheese Soup

This Instant Pot Vegan Broccoli Cheese Soup recipe is also low-carb, keto-friendly, and Whole30. It's different than most dairy-free and vegan broccoli cheese soup recipes because it's also nut-free (no cashews!)! Cooks in just 5 minutes in your Instant Pot!

CourseSoup, Soups
Prep Time 10 minutes
Cook Time 5 minutes
Servings 8 servings
Calories 134 kcal
Author Rebecca Hansen

Ingredients

  • 2cupsdiced yellow onion
  • 2mediumcarrotssliced
  • 2jalapeno pepperssliced, optional
  • 5clovesgarlicsliced
  • 2poundsfrozen cauliflower florets
  • 4teaspoonssaltto taste
  • 1-1/2teaspoonpaprika
  • 1-1/2teaspoonground mustard
  • 3cupswateror bone broth (not vegan) or vegetable broth
  • 4cupsfresh broccoli floretschopped
  • 2-1/2tablespoonsapple cider vinegar
  • 1/2cupnon-fortified nutritional yeast
  • 1/8 to 1/4teaspooncayenne pepperoptional, to taste
Nutrition Facts
Instant Pot Vegan Broccoli Cheese Soup
Amount Per Serving
Calories 134Calories from Fat 63
% Daily Value*
Fat 7g11%
Monounsaturated Fat 4g
Carbohydrates 11g4%
Fiber 4g17%
Protein 5g10%
* Percent Daily Values are based on a 2000 calorie diet.