Keto Chai Ice Cream (dairy-free, paleo, vegan)
It's super easy to make this low-carb/keto Chai Ice Cream that's dairy-free, paleo, and vegan -- that's flavored with essential oils! Prefer not to ingest essential oils? No problem -- I give dried chai spice measurements, too. This Keto Chai Ice Cream is like your favorite healthy chai latte in ice cream form!
Ingredients
- 2cansfull fat coconut milk
- 1/4cupDietz Sweetor Lakanto White
- 4organic black tea bags
- 2teaspoonsvanilla extract
- 6dropscinnamon bark essential oil(or 1 tablespoon ground cinnamon)
- 3dropsnutmeg essential oil(or 1 teaspoon ground nutmeg)
- 2dropscardamom seed essential oil(or 1/2 teaspoon ground cardamom)
- 2dropsginger essential oil(or 1 teaspoon ground ginger)
- 1dropblack pepper essential oil(or 1/2 teaspoon black pepper)
- 1dropclove bud essential oil(or 1/2 teaspoon ground cloves)
- 3dropsliquid vanilla stevia
- 1/2teaspoonsalt
Instructions
Pour one can of coconut milk into a saucepan and add sweetener. Heat until steaming.
Remove from heat and steep the 4 black tea bags for 10 minutes. Squeeze the tea bags when removing them from the coconut milk.
To a blender, add the coconut/tea mixture, plus the remaining can of coconut milk and all other ingredients, including essential oils. If using ground spices instead of essential oils, add them to the blender as well.
Blend until smooth.
Pour the mixture into your ice cream maker and make according to the manufacturer's instructions.
Transfer to the freezer to harden up or serve immediately.