Easy Paleo Orange Muffins (nut-free, dairy-free, coconut-free)
These Easy Paleo Orange Muffins have such a bright and sunny flavor, and are so good for you because of resistant starch cassava flour and collagen for added protein. Throw all the ingredients into your blender for a quick paleo breakfast, lunchbox treat, or after-school snack!
Ingredients
- 2large navel oranges, zest & flesh
- 2eggsroom temperature
- 1/2cupavocado oilmelted coconut oil or ghee also work, if tolerated
- 1/2cupmaple sugaror coconut sugar or low-carb sweetener of choice
- 1-1/2cupscassava flour
- 1/4cupPerfect Supplements collagenUse my code ALLTHETHINGS to save 10%!
- 4dropsorange essential oilor 1 teaspoon orange extract
- 1teaspoonbaking soda
- 1teaspoonvanilla extract
Instructions
Preheat your oven to 350 degrees Fahrenheit and line a muffin tin with liners.
To your blender, add the ingredients in the order listed.
Blend until a smooth batter forms. You will likely need to stop the blender and scrape down the sides for an even blend.
Evenly divide the batter in each muffin liner.
Bake for 15 to 19 minutes. The tops should begin to brown a bit and a toothpick inserted should come out mostly clean with a few crumbs.
When done baking, remove the muffins from the oven and allow to cool in the tin for about 5 minutes.
Store in an airtight container or zip-top bag on the counter for 1-2 days, then refrigerate if there are muffins remaining. These also freeze well!