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Easy Paleo Orange Muffins (nut-free, dairy-free, coconut-free)

These Easy Paleo Orange Muffins have such a bright and sunny flavor, and are so good for you because of resistant starch cassava flour and collagen for added protein. Throw all the ingredients into your blender for a quick paleo breakfast, lunchbox treat, or after-school snack!

CourseBreakfast, Snack
Prep Time 10 minutes
Cook Time 19 minutes
Cooling Time 5 minutes
Total Time 29 minutes
Servings 12 muffins
Author Lindsey Dietz



  1. Preheat your oven to 350 degrees Fahrenheit and line a muffin tin with liners.

  2. To your blender, add the ingredients in the order listed.

  3. Blend until a smooth batter forms. You will likely need to stop the blender and scrape down the sides for an even blend.

  4. Evenly divide the batter in each muffin liner.

  5. Bake for 15 to 19 minutes. The tops should begin to brown a bit and a toothpick inserted should come out mostly clean with a few crumbs.

  6. When done baking, remove the muffins from the oven and allow to cool in the tin for about 5 minutes.

  7. Store in an airtight container or zip-top bag on the counter for 1-2 days, then refrigerate if there are muffins remaining. These also freeze well!