Loaded with all the nourishing things — like plant protein, probiotics, fish oil, Vitamin C, and more — The Everything Smoothie is big and hearty, enough for a meal! So whether you're pressed for time and need a quick but healthy breakfast, or you need to fuel-up before a workout, The Everything Smoothie is a fast and easy way to get your greens, protein, and blood sugar-friendly carbs!
Maybe you were sitting in your 7th grade math class when it happened... You started your period and had NOTHING with you. Put together a natural, non-toxic period emergency kit with your pre-teen or teenage daughter so she always has what she needs to clean up, get natural pain relief, and move on with her day!
Tender, fall-off-the-bone, melt-in-your-mouth ribs in January or July? Your pressure cooker makes it possible! This Instant Pot Rack of Ribs with super secret family dry rub makes a healthy dish for your next indoor or outdoor cookout! Grain-free, sugar-free, keto ribs in the Instant Pot!
Our teens spend most of their days away from us, so we don't have control over what they eat 100% of the time. In addition to providing nourishing meals at home, you can also use quality supplements to support your teenager's health! Learn the best supplements for teens that support healthy skin, growth, and immunity!
With nutrient-dense ingredients, you're getting a lotta protein in a small package. Keto-friendly DIY sweetener blend Dietz Sweet keep these muffins sugar-free and low-carb! Give these easy, decadent White Chocolate-Raspberry Muffins a try this week... You and the kids will be in Keto Breakfast/Snack Heaven!
Learn how to make flavored salt with essential oils! Here's way to use up the last drops or vapors of oil that are left when you *think* it's time to toss the bottle. Thyme salt for chicken, lemon salt for fish, rosemary salt on potatoes, lime salt for margaritas... the possibilities are endless!
This is the ONLY way to do boiled eggs in the Instant Pot! With No-Fail Instant Pot Hard-Boiled Eggs, you get easy-to-peel, perfectly cooked eggs every time — even farm-fresh eggs! No more 5-5-5 or 6-6-6; this method for pressure cooking eggs is simpler and faster!
Did you know collagen is the most abundant protein in the human body? Are collagen and gelatin another health food trend, or are they sticking around? Learn the difference between collagen and gelatin, plus when and how to use them both in daily life!
Once you've used the last drop of an essential oil, what to do with the bottle? Sure, you can put it in the glass recycling, but why not upcycle it for another use instead? Here are 10 fun and frugal ways to reuse empty essential oil bottles!